Psychological Quotes

Assalam o Alaikum dosto, Main kaafi din baad apne blog par likh rahi hoon. Zindagi ke safar me kabhi hum khud ko itna busy aur thaka hua mehsoos karte hain ke apne jazbaat likhne ka waqt hi nahi milta. Lekin dil ke andar jo lafz hote hain, wo hamesha ek din raasta nikal hi lete hain. 💖 Aaj ka likha hua mere liye bhi ek reminder hai aur aap sab ke liye ek message — ke zindagi ko samajhne ka ek naya tareeqa hamesha hota hai. Ye tareeqa hai Positive Psychology . 🌿✨ 💡 The Essence of Positive Psychology Positive psychology sirf ek theory nahi, balke ek healing journey hai. Ye humein yeh sikhati hai ke: Humari zindagi ka matlab sirf dukh ya struggles nahi, balki unke beech me chhoti chhoti khushiyan bhi hain. Jab hum gratitude aur hope ko adopt karte hain, to humari soch ek nayi roshni se bhar jaati hai. Instead of asking: ❌ “Mere sath hamesha mushkilat kyun hoti hain?” Positive psychology kehti hai: ✅ “Ye mushkilat mujhe kya seekha rahi hain?” Ye approach humari soch ...

Zindagi Ke Mushkil Waqton Mein Positive Rehne Ke 7 Asaan Aur AsarDaar Tareeqe         Assalamualaikum aur khush aamdeed! 🌸 Mera naam Nimra Ramzan hai, aur yeh mera pehla blog post hai is naye safar ka jahan mein aap logon ke sath motivation, life lessons, aur positive soch share karne wali hoon. Har kisi ki zindagi mein kabhi na kabhi aise lamhe aate hain jab dil chahata hai koi aik baat, aik lafz, ya aik soch humein dobara uthne ki himmat de. Isi liye mein ne yeh blog banaya — taake har roz aapko kuch aisa milay jo aapke din ko behtar bana sake. Aaj ka pehla blog post un logon ke liye hai jo mushkil waqton mein bhi roshni dhoondte hain. 💫 Zindagi kabhi hamesha ek jaisi nahi rehti. Kabhi khushi, kabhi gham, kabhi umeed, aur kabhi thakan ka ehsaas — yeh sab zindagi ka hissa hain. Lekin asal baat yeh hai: kya hum mushkil waqt mein bhi positive reh sakte hain? Jawaab hai: Haan, bilkul! Aaj mein aap se 7 aise tareeqe share kar rahi hoon jo har din aapko strong...